Palheiro Spa´s fitness room has been equipped to ensure you can continue your usual fitness routine whilst on holiday. Should you wish to have a fitness trainer assist you during your workout sessions please contact our Spa Reception. The Fitness Room contains:-
We are delighted to be the first to introduce the Pro 5 Airdaptive Power Plate to Madeira. For those of you not sure what this is, it is a premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body is natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions multiple-times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.
Technogym Excite Running Machine
Technogym Excite Bicycle
Concept 2 Rower
(Polar Bands for this equipment are available upon request at Spa Reception)
IPod Shuffles are available at Spa Reception for those of you who like to workout with Music
Personal 30min Training sessions with our Physiotherapists can be organized upon request - €30.00
In addition to our Fitness Room we also have an all weather Tennis Court (flood-lit, raquets and balls available at Hotel Reception) and Badminton.